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Just beet it!! by Widzzy

Just beet it!! by Widzzy

I love this versatile vegetable. It’s fabulous in everything. Juices, smoothies, salads, dips, you name it. It can also be used as a natural food colouring. Beetroot has long been known for its incredible health benefits.  Beets contain the antioxidant Betalain that has been known to have anti-cancer properties. It is also very useful in…

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Recipe: Super Easy Kale Chips

Recipe: Super Easy Kale Chips

It’s the weekend and a perfect time to try out this super easy recipe.  I can’t get over how easy it is and the thought of it is making my mouth water! Kale is such an amazing superfood and here is a really fun way of getting your dose of goodness.  You can read more…

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The Super Asparagus by Widzzy

The Super Asparagus by Widzzy

So Kale is all the rage these days. We juice it, add it to smoothies and salads, stir fry it and even serve it as chips. But I’d like to shift your attention to another super disease busting vegetable. It’s a nutritional powerhouse and in some countries referred to as ‘the King of all Vegetables”. The vegetable that should be…

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